Mo Singh Healing Haringey and Enfield

Reflexology #01

Reflexology is a therapeutic
foot massage treatment


Reflexology can help to create relaxation, balance and relieve tension


    This is what we do in a session:
  • Establish how your health and well being are
  • Massage the feet to prepare them for Reflexology
  • Treat the foot reflexes for at least one hour
  • Finish with time to relax


What is Reflexology?
Reflexology is a specific type of foot massage to stimulate points in the feet. Reflexologists refer to these points as reflexes. Each reflex area corresponds to a specific area of the body. Applying pressure on a particular point may produce a change in the corresponding part of the body, e.g. by massaging the spinal reflex, the actual spine may release tension.


How does Reflexology work?
Reflexology aims to clear the energy pathways of the body, releasing blocked energy and restoring the body's natural balance. By massaging the foot reflexes, the Reflexologist may identify which parts of the body could be out of balance and work to bring them back into balance.

One theory about how Reflexology works focuses on the nervous system.
By applying pressure to the peripheral nerves of the hands or feet, a message may be sent to the central nervous system to relax and internal body systems and inner organs could be brought back to an optimal state of functioning.

The hands also contain reflex areas. They can be massaged during a treatment, but the feet are considered to be more responsive, as they are generally more sensitive.


What are the benefits of Reflexology?
Reflexology is a holistic treatment: it works on all levels of a person.
physically -
  • relief from aches and pains, such as backache
  • more energy: blood circulation and oxygenation is improved; toxins are released; hormones are brought into balance
  • relaxation and restful sleep, as the central nervous system is calmed
    Studies show that Reflexology can assist in fertility, ease pregnancy and delivery; complement cancer care by helping with pain and nausea;
    assist in easing IBS (irritable bowel syndrome)and much more
    mentally -
  • relief from stress, calmness, clarity, more focus; "happy chemicals" ;endorphins - - can be released to elevate mind and emotions
    emotionally -
  • a release of "old" emotions, a sense of well being, balance
    spiritually -
  • a "lightness" of being, more connectedness, more purpose

    I do not diagnose conditions or issues.
    Reiki is compatible with medical treatments and with other therapies.


  • Investment
    Reflexology
    £80 -allow 75 minutes

    Reiki with Reflexology: Heaven and Earth treatment
    This 90 minutes is a great combo and very popular. Full Reflexology treatment on your feet to de-congest, then 30-45mins of Reiki to relax.
    £80

    Crystal Healing with Reflexology: Spirit and Earth treatment
    A delightful 90 minutes to ground and connect. Full Reflexology treatment on your feet to de-congest, whilst the crystal healing balances your energies.
    £80

    Reflexology with Reiki and Crystal Healing: Beyond Heaven treatment
    This 90 minute combo will allow you to float away and come back fresh and relaxed.
    A full body crystal healing layout with lots of crystals and Reiki to balance and recharge you and a Reflexology treatment to de-congest you, too.
    £80

    What will I experience?
    During the session, you may be aware of sensations in your feet, such as tenderness, "grittiness", tingling, heat or cold. You may even be aware of sensations in your body, such as your digestive system gurgling when we work on these reflexes! All these are indications of where I focus extra attention during your treatment and will be explained to you. You may not experience anything at all. Many people comment on how relaxed they feel after a treatment.

    After a Reflexology session, you may experience a "clearing out" of toxins, as your body rids itself of congestion. This normally passes after 48 hours and your body will generally feel energised, aches and pains often ease up, your mind clearer and your emotions more settled. You may contact me to discuss anything from the Reflexology treatment.


    How often do I come for a Reflexology treatment?
    Every treatment works to de-congest you and to re-balance you.
    If you are experiencing a chronic condition (e.g. backache or digestive difficulties), I would recommend a course of three to six treatments of Reflexology, to see how your body responds.
    For de-stressing, I would recommend a course of a few treatments to re-train your body to relax. Many people like to come once a month for a "maintenance" session, to keep things balanced and topped-up.


    Feel free to email me or phone me to discuss how Reflexology in North London can help you to feel more energised and relaxed.
    evening appointments are available until 9pm.
    0208 829 9156
    07875 221017
    email [email protected]
    www.mosinghhealing.com


    All treatments are available for male clients, when referred by personal recommendation. Evening appointments only.

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